{"id":1627,"date":"2025-05-24T19:24:20","date_gmt":"2025-05-24T19:24:20","guid":{"rendered":"https:\/\/expatcircle.com\/cms\/de\/?p=1627"},"modified":"2025-05-26T03:24:08","modified_gmt":"2025-05-26T03:24:08","slug":"das-4-stunden-leben-das-richtige-fur-dich","status":"publish","type":"post","link":"https:\/\/expatcircle.com\/cms\/de\/das-4-stunden-leben-das-richtige-fur-dich\/","title":{"rendered":"Das 4 Stunden Leben. Das richtige f\u00fcr Dich?"},"content":{"rendered":"<p>4 Hour Life, oft abgek\u00fcrzt als 4HL, ist ein Neologismus, der sich auf die Menge an pers\u00f6nlicher Zeit bezieht, die jemand in einem 24-Stunden-Zeitraum \u00fcbrig hat, nachdem er acht Stunden gearbeitet, acht Stunden geschlafen, gependelt und Zeit mit der Familie verbracht hat.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1628\" src=\"https:\/\/expatcircle.com\/cms\/de\/wp-content\/uploads\/2025\/05\/four_hour_live-1024x572.webp\" alt=\"\" width=\"767\" height=\"429\" srcset=\"https:\/\/expatcircle.com\/cms\/de\/wp-content\/uploads\/2025\/05\/four_hour_live-1024x572.webp 1024w, https:\/\/expatcircle.com\/cms\/de\/wp-content\/uploads\/2025\/05\/four_hour_live-300x168.webp 300w, https:\/\/expatcircle.com\/cms\/de\/wp-content\/uploads\/2025\/05\/four_hour_live-768x429.webp 768w, https:\/\/expatcircle.com\/cms\/de\/wp-content\/uploads\/2025\/05\/four_hour_live.webp 1357w\" sizes=\"auto, (max-width: 767px) 100vw, 767px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"DREAMING A WHOLE LIFE SHORTFILM\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/S-G2lG-o_uk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>4 Hour Life, oft abgek\u00fcrzt als 4HL, ist ein Neologismus, der sich auf die Menge an pers\u00f6nlicher Zeit bezieht, die jemand in einem 24-Stunden-Zeitraum \u00fcbrig hat, nachdem er acht Stunden gearbeitet, acht Stunden geschlafen, gependelt und Zeit mit der Familie verbracht hat. &nbsp; &nbsp; &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[21,36,24],"tags":[],"class_list":["post-1627","post","type-post","status-publish","format-standard","hentry","category-auswandern","category-gesundheit","category-strategie"],"_links":{"self":[{"href":"https:\/\/expatcircle.com\/cms\/de\/wp-json\/wp\/v2\/posts\/1627","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/expatcircle.com\/cms\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/expatcircle.com\/cms\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/expatcircle.com\/cms\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/expatcircle.com\/cms\/de\/wp-json\/wp\/v2\/comments?post=1627"}],"version-history":[{"count":3,"href":"https:\/\/expatcircle.com\/cms\/de\/wp-json\/wp\/v2\/posts\/1627\/revisions"}],"predecessor-version":[{"id":1631,"href":"https:\/\/expatcircle.com\/cms\/de\/wp-json\/wp\/v2\/posts\/1627\/revisions\/1631"}],"wp:attachment":[{"href":"https:\/\/expatcircle.com\/cms\/de\/wp-json\/wp\/v2\/media?parent=1627"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/expatcircle.com\/cms\/de\/wp-json\/wp\/v2\/categories?post=1627"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/expatcircle.com\/cms\/de\/wp-json\/wp\/v2\/tags?post=1627"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}